Description
Ingredients
Scale
For Seared Lamb Hearts
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- 4 lamb hearts, cleaned and trimmed
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- 2 tablespoons olive oil
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- 3 cloves garlic, minced
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- 1 tablespoon fresh rosemary, chopped
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- 1 tablespoon fresh thyme, chopped
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- Salt and black pepper to taste
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- 2 tablespoons butter
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- 1 lemon, cut into wedges for serving
Instructions
How to Clean and Prepare Lamb Hearts
Before diving into any recipe for lamb hearts, proper preparation is essential:
- Rinse each heart under cold running water.
- Using a sharp knife, trim away any fat, silverskin, and arteries from the top of the heart.
- Cut open the heart to create a butterfly shape, exposing the interior chambers.
- Remove any blood clots or thin white membranes you find inside.
- Rinse again thoroughly and pat completely dry with paper towels.
- Now your lamb hearts are ready for cooking!
Seared Lamb Hearts
- Prepare the marinade: Combine olive oil, garlic, rosemary, thyme, salt, and pepper in a bowl.
- Coat the hearts: Place cleaned lamb hearts in the marinade, ensuring all surfaces are covered. Let sit for at least 30 minutes (or up to overnight in the refrigerator).
- Preheat and sear: Heat a cast-iron skillet over medium-high heat. When hot, add the hearts and sear for 3-4 minutes per side for medium-rare, or until they reach your desired doneness.
- Add finishing touch: In the last minute of cooking, add butter to the pan and baste the hearts as it melts.
- Rest and serve: Remove from heat, let rest for 5 minutes, then slice thinly against the grain. Serve with lemon wedges.
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: searing
- Cuisine: American
Nutrition
- Serving Size: 1 heart
- Calories: 165
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