For The Base (Choose One)

• • 5 large flour tortillas (white or whole wheat)

• • 5 large crepes (homemade or store-bought)

• • 5 sheets of nori (if you want a more authentic sushi experience)

For The Spreads (Choose 1-2 Per Roll)

• • 1 cup cream cheese, softened

• • 1 cup Greek yogurt

• • 1 cup peanut butter or almond butter

• • 1 cup Nutella

• • 1 cup ricotta cheese

• • 1 cup cottage cheese

For The Fillings (Mix and Match)

• • 2 bananas, sliced lengthwise

• • 2 cups fresh berries (strawberries, blueberries, raspberries)

• • 2 apples, thinly sliced

• • 2 peaches or nectarines, thinly sliced

• • 1 cup granola

• • 1/2 cup chocolate chips

• • 1/2 cup shredded coconut

• • 1/4 cup honey or maple syrup

• • 1/4 cup chia seeds or flax seeds

• • 1 cup cooked quinoa (for a protein boost)

• • 8 slices of cooked bacon

• • 5 scrambled eggs (cooled)

• • 1 cup hash browns (cooked and cooled)

For The Garnish

• • Powdered sugar for dusting

• • Extra honey or maple syrup for drizzling

• • Fresh mint leaves

• • Sliced almonds or chopped nuts