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There’s something about standing in my kitchen on a quiet Sunday afternoon, sunlight streaming through the windows, that always takes me back to my first encounter with scungilli. I was visiting my husband Eric’s Italian-American family in Rhode Island, nervously trying to impress his grandmother who ruled her kitchen with love and strict culinary standards. That day, she taught me her treasured scungilli recipe, and I watched in awe as this strange-looking seafood transformed into one of the most delicious dishes I’d ever tasted.
If you’re unfamiliar with scungilli, you’re not alone! This delicacy is actually conch (or sea snail), a tender shellfish with a slightly sweet, delicate flavor that’s been a staple in Italian-American cuisine for generations. Today, I’m sharing my take on this wonderful seafood dish that’s sure to impress even the pickiest eaters at your table.
Why You’ll Love This Scungilli Recipe
This scungilli recipe isn’t just another seafood dish – it’s a conversation starter, a tradition-bearer, and honestly, a bit of a show-off meal (in the best possible way!). Here’s why you’ll fall in love with it:
- It’s surprisingly simple to prepare once you get past the “I’m cooking what?” factor
- The flavors are bright, fresh, and perfectly balanced
- It makes an impressive appetizer or main course that most of your guests haven’t tried
- It’s actually quite budget-friendly compared to other seafood options
- The leftovers (if you have any!) taste even better the next day
My 6-year-old Lila calls this my “fancy restaurant food,” though I promise it’s much easier than it looks. Even my little Caleb, the pickiest eater on the Eastern Seaboard, asks for seconds!
Ingredients
For this classic scungilli recipe, you’ll need:
For the Scungilli:
- 2 pounds fresh or canned scungilli (if using canned, drain well)
- 4 cloves garlic, finely minced
- 1/4 cup extra virgin olive oil
- 3 tablespoons fresh lemon juice
- 1/4 cup flat-leaf parsley, chopped
- 2 tablespoons fresh oregano (or 2 teaspoons dried)
- 1/2 teaspoon red pepper flakes (adjust to taste)
- 1 teaspoon sea salt
- Freshly ground black pepper
- 1 red bell pepper, finely diced
- 1 stalk celery, finely diced
- 1/4 red onion, finely diced
For Serving:
- Lemon wedges
- Extra parsley for garnish
- Crusty Italian bread
Ingredient Notes: If fresh scungilli intimidates you (it did me at first!), start with canned. You can find it at Italian specialty shops or order it online. If neither option works, you can substitute pre-cooked octopus or calamari for a similar texture and flavor profile. Just know your Italian grandmother-in-law might not approve (speaking from experience here!).
Timing
- Prep Time: 20 minutes (35 if using fresh scungilli)
- Cook Time: 15 minutes (only if using fresh scungilli)
- Marinating Time: 1 hour (minimum)
- Total Time: 1 hour 35 minutes
This recipe comes together much faster than other seafood specialties, leaving you extra time to sip a glass of Pinot Grigio while pretending you spent hours laboring over it. That’s what I call a cooking win!
Step-by-Step Instructions
Step 1: Prepare the Scungilli
If using fresh scungilli, clean thoroughly and remove any dark parts. Place in a pot of salted water with a bay leaf and bring to a boil. Reduce heat and simmer for about 15 minutes until tender but not rubbery. Drain, cool, and slice into 1/4-inch pieces.
If using canned scungilli, drain well, rinse under cold water, and slice into bite-sized pieces if needed.
Olivia’s Tip: The texture of perfectly cooked scungilli should be tender with just a slight chew – think somewhere between shrimp and calamari. When in doubt, undercook slightly as it will continue to “cook” in the acidic marinade.
Step 2: Create the Marinade
In a large bowl, combine the olive oil, lemon juice, minced garlic, chopped parsley, oregano, red pepper flakes, salt, and black pepper. Whisk until well combined and taste to adjust seasonings.
Olivia’s Tip: This marinade is the soul of the dish! I sometimes add a tiny splash of white wine vinegar for extra tang, though my husband’s grandmother would probably wave her wooden spoon at me for suggesting it.
Step 3: Combine and Marinate
Add the sliced scungilli, diced red pepper, celery, and red onion to the bowl with the marinade. Gently toss everything until well coated. Cover and refrigerate for at least 1 hour, though 3-4 hours is even better to let those flavors really get to know each other.
Olivia’s Tip: This is a great make-ahead dish! I often prepare it in the morning for dinner, or even the day before a gathering. The flavors just get better with time.
Step 4: Serve and Enjoy
Before serving, allow the scungilli salad to come to room temperature for about 20 minutes. This enhances the flavors significantly. Give it a final toss, taste for seasoning, and add more salt, pepper, or lemon juice if needed.
Serve in a shallow bowl garnished with additional parsley and lemon wedges. Always provide plenty of crusty Italian bread to soak up those incredible juices!
For similar recipes check the Main Dishes category
Cooking Tips
The secret to an incredible scungilli recipe isn’t just in the ingredients – it’s in the little details:
- Quality matters: Since this is a simple dish with few ingredients, use the best quality olive oil and freshest herbs you can find.
- Cutting consistency: Try to keep all your diced vegetables roughly the same size for both presentation and even flavor distribution.
- Don’t rush the marinating: This is one of those dishes where patience truly pays off. The longer it marinates (within reason), the better it tastes.
- Temperature tip: Cold dulls flavors, so don’t serve this dish straight from the refrigerator. Those 20 minutes at room temperature make a world of difference!
- Garlic technique: For a milder garlic flavor, mince it with a little salt to break it down. For more punch (my preference!), use a microplane to create a garlic paste.
I learned these tricks the hard way after serving ice-cold scungilli with chunks of garlic big enough to scare vampires at my first attempt. Let my kitchen fails be your success story!
Personal Story
The first time I made this scungilli recipe without my mother-in-law’s supervision was for Eric’s birthday dinner three years ago. I’d built it up so much, promising him a taste of his childhood. What I didn’t account for was our curious Lila, who at age 3 was going through a phase where she “helped” by reorganizing everything in reach.
While I was answering the door for an early-arriving guest, she decided to “improve” my carefully prepared scungilli salad with a generous handful of rainbow sprinkles. I returned to find my elegant appetizer looking like some kind of seafood confetti situation!
We laugh about the “birthday scungilli” to this day, and honestly, after picking out most of the sprinkles, it still tasted pretty great. This recipe is forgiving that way – perhaps not sprinkle-forgiving, but definitely adaptable to small mishaps and creative interpretations. And if you’re wondering, yes, we now have a strict “no unsupervised cooking help” rule during special occasions!
Nutritional Information
This scungilli recipe isn’t just delicious—it’s surprisingly nutritious too:
- Calories: Approximately 220 per serving
- Protein: 24g per serving – scungilli is a protein powerhouse!
- Carbohydrates: 8g per serving (mostly from vegetables)
- Fat: 12g per serving (primarily heart-healthy olive oil)
Scungilli is remarkably lean seafood, with about 80% fewer calories than the same portion of steak. It’s also rich in vitamin B12, iron, magnesium, and selenium. If you’re looking for a nutritional bargain that doesn’t sacrifice flavor, this Italian scungilli salad recipe delivers on all fronts.
For those tracking intake, this dish is naturally gluten-free, dairy-free, and fits well into Mediterranean diet patterns.
Healthier Alternatives
While this scungilli recipe is already quite healthy, here are some variations to suit different dietary needs:
- Lower sodium: Reduce the salt and add more herbs and lemon zest for flavor.
- Keto-friendly: This dish is already low in carbs, but you can serve it over arugula instead of with bread.
- Extra veggies: Bulk it up with diced cucumber, cherry tomatoes, or avocado for additional nutrients.
- Lighter version: Reduce the olive oil to 2 tablespoons and increase the lemon juice for a brighter, lower-calorie option.
If you can’t find scungilli or want to try something different, this same preparation works beautifully with calamari, octopus, or even shrimp. Each brings its own character to the dish while maintaining that wonderful Mediterranean flavor profile.
Serving Suggestions
In my home, this scungilli recipe works in so many different settings:
For a casual family dinner, I serve it as a main dish with a simple side of roasted vegetables and maybe some chilled orzo pasta salad.
When we’re entertaining, it becomes an elegant appetizer, served in small glass bowls or on crostini as part of an antipasto spread.
For summer gatherings, it’s the sophisticated centerpiece of a seafood buffet alongside simpler options for less adventurous eaters.
As for drinks, a crisp Italian white wine like Pinot Grigio or Vermentino complements the delicate flavors perfectly. For non-alcohol options, sparkling water with a squeeze of lemon or a light iced tea works beautifully.
My favorite presentation is in a shallow white bowl, with the colorful vegetables and herbs creating a gorgeous contrast against the white scungilli. A few lemon wedges around the edge and that crusty bread I keep mentioning (because it’s THAT important) complete the picture.
Common Mistakes to Avoid
Even simple recipes have their pitfalls. Here are the scungilli situations I’ve learned to avoid:
Overcooking: Fresh scungilli can quickly go from perfectly tender to rubber-band chewy. When in doubt, undercook slightly as the acid in the marinade will continue to firm up the texture.
Under-marinating: Giving this dish at least an hour to marinate is non-negotiable. The difference in flavor between 15 minutes and 60 minutes is remarkable.
Too much garlic: I love garlic as much as the next person, but raw garlic can overpower the delicate flavor of the scungilli. Begin with less than you think you’ll need—you can always add more as you go.
Not tasting before serving: The marinade needs to be balanced between oil, acid, and seasonings. Always taste and adjust before serving, especially if it’s been marinating overnight.
I once served this dish without tasting after it had marinated for several hours, only to discover I’d accidentally used the extra-hot red pepper flakes. My father-in-law’s red face and multiple glasses of water told me everything I needed to know!
Storing & Reheating Tips
This scungilli recipe actually gets better over time, making it perfect for meal prep or entertaining:
For storage, keep in an airtight container in the refrigerator for up to 3 days. The flavors will continue to develop, though the vegetables may lose some of their crunch after day two.
Freezing: I don’t recommend freezing this dish as the texture of both the scungilli and vegetables will suffer.
Before serving leftovers: Allow to come to room temperature again, and refresh with a small squeeze of lemon juice and a sprinkle of fresh herbs. You might also need to add a touch more olive oil if it seems dry.
Bonus leftover idea: Chop any leftover scungilli salad more finely and toss with hot pasta for an instant seafood pasta dish. A little pasta cooking water and a pat of butter creates a light sauce that’s absolutely divine.
FAQs
What exactly is scungilli in this recipe for Italian scungilli salad?
Scungilli is the Italian-American term for conch or sea snail. It has a slightly sweet flavor similar to clams but with a unique chewy-tender texture. In Italian cuisine, particularly along the southern coast, it’s been enjoyed for centuries. This scungilli recipe transforms this humble shellfish into a refreshing, flavorful salad that’s popular at Italian-American festivities and family gatherings.
How do I clean fresh scungilli for a scungilli salad recipe?
If you’re using fresh scungilli, you’ll need to clean it thoroughly. First, remove it from the shell (if not already done). Rinse under cold water, then carefully remove and discard the dark intestinal vein and any other dark parts. The cleaned scungilli should be pale in color. You may wanxt to check out this helpful seafood cleaning guide for visual instructions if you’re new to preparing shellfish.
Can I make this scungilli recipe ahead of time?
Absolutely! In fact, this is one of those wonderful dishes that improves with time. You can prepare it up to 24 hours in advance and keep it refrigerated. Just remember to take it out about 20-30 minutes before serving to take the chill off and allow the flavors to fully express themselves. Give it a gentle toss and check if it needs a splash more olive oil or lemon juice to refresh it.
Final Thoughts
There’s something magical about introducing friends and family to a dish they’ve never tried before, especially one with such deep cultural roots as this scungilli recipe. When I serve it at gatherings, I love watching the journey from skepticism to curiosity to complete enjoyment play out across people’s faces.
Food has this beautiful way of connecting us – to other cultures, to traditions not our own, and to each other around the table. This Italian scungilli salad might seem like a simple seafood dish, but it carries with it generations of family celebrations, coastal Italian summers, and immigrant stories of bringing beloved flavors to new shores.
Whether you’re an experienced seafood cook or trying something new, I hope this recipe brings a little adventure and a lot of joy to your kitchen. The best meals aren’t just about ingredients – they’re about creating memories, one bite at a time.
Try it tonight and tell me what you think! I’d love to hear how this scungilli recipe works in your home, and don’t forget – a little culinary bravery often leads to the most delicious discoveries.
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Discover the Best Scungilli Recipe for a Delightful Seafood Dish
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Diet: Gluten Free
Description
Ingredients
For this classic scungilli recipe, you’ll need:
For the Scungilli:
-
- 2 pounds fresh or canned scungilli (if using canned, drain well)
-
- 4 cloves garlic, finely minced
-
- 1/4 cup extra virgin olive oil
-
- 3 tablespoons fresh lemon juice
-
- 1/4 cup flat-leaf parsley, chopped
-
- 2 tablespoons fresh oregano (or 2 teaspoons dried)
-
- 1/2 teaspoon red pepper flakes (adjust to taste)
-
- 1 teaspoon sea salt
-
- Freshly ground black pepper
-
- 1 red bell pepper, finely diced
-
- 1 stalk celery, finely diced
-
- 1/4 red onion, finely diced
For Serving:
-
- Lemon wedges
-
- Extra parsley for garnish
-
- Crusty Italian bread
Instructions
If using fresh scungilli, clean thoroughly and remove any dark parts. Place in a pot of salted water with a bay leaf and bring to a boil. Reduce heat and simmer for about 15 minutes until tender but not rubbery. Drain, cool, and slice into 1/4-inch pieces.
If using canned scungilli, drain well, rinse under cold water, and slice into bite-sized pieces if needed.
Olivia’s Tip: The texture of perfectly cooked scungilli should be tender with just a slight chew – think somewhere between shrimp and calamari. When in doubt, undercook slightly as it will continue to “cook” in the acidic marinade.
In a large bowl, combine the olive oil, lemon juice, minced garlic, chopped parsley, oregano, red pepper flakes, salt, and black pepper. Whisk until well combined and taste to adjust seasonings.
Olivia’s Tip: This marinade is the soul of the dish! I sometimes add a tiny splash of white wine vinegar for extra tang, though my husband’s grandmother would probably wave her wooden spoon at me for suggesting it.
Add the sliced scungilli, diced red pepper, celery, and red onion to the bowl with the marinade. Gently toss everything until well coated. Cover and refrigerate for at least 1 hour, though 3-4 hours is even better to let those flavors really get to know each other.
Olivia’s Tip: This is a great make-ahead dish! I often prepare it in the morning for dinner, or even the day before a gathering. The flavors just get better with time.
Before serving, allow the scungilli salad to come to room temperature for about 20 minutes. This enhances the flavors significantly. Give it a final toss, taste for seasoning, and add more salt, pepper, or lemon juice if needed.
Serve in a shallow bowl garnished with additional parsley and lemon wedges. Always provide plenty of crusty Italian bread to soak up those incredible juices!
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Category: Appetizer
- Method: Marinated
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250 calories per serving
Keywords: scungilli, seafood salad, marinated scungilli, Mediterranean appetizer, Italian seafood
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